BALANCE - Yin/Yang Flow w/ Hands on Assists
with Angie 
BALANCE - Yin/Yang Flow w/ Hands on Assists
with Angie
with Angie
Join us for a balanced Yin Yang practice. Students will practice a Yang (Vinyasa style) flow to get into the physical body at the start of the workshop. The final 60 minutes will transition us to finding our physical and mental edges with Yin postures and hands-on assists; both which work into the connective tissues. These tissues include the fascia, ligaments, and tendons which receive the most attention and care within the Yin Yoga style. The hands-on assists will provide further relaxation and the ability to drop deeper into the postures. This workshop is for you if you're seeking to rebalance yourself; mind, body, and soul. Take a break from the fast-paced demands of life through a beautiful blend of movement and stillness.
Cost- $20.00
Reservations
Sorry - that class has already taken place!