This WINE -d Down Restorative Candlelight Yoga Practice offers the slowest form of asana by creating shapes to restore the body, mind, and breath. Restorative Yoga is deeply healing and spiritually powerful!
This practice is for anyone ready to slow down and dive deeper within. For active people, this class may feel like the most challenging yoga you've ever experienced!
The shapes are all prop-supported; using walls, bolsters, blocks, and blankets to help aid in relaxation for each pose. The shapes will be held 10-20 minutes, as the practices moves the senses within and focuses on the breath.
Treat yourself or someone you love!!
Wine or Cider included
Investment $20