Hot Stones Restorative - Becoming Unstuck
with Angie 
Hot Stones Restorative - Becoming Unstuck
with Angie
with Angie
Saturday - April 20th - 11:00am - 12:30pm
Hot Stones Restorative - Becoming Unstuck
Cost: $40
Join Angie for this Restorative Yoga With Hot Stone Class. She will be guiding you through longer held shapes designed to relax, restore, and heal the body. We will be using props such as bolsters, blocks, and blankets for complete comfort.
Hot Stones aid in stress and anxiety relief, promote sleep, and help to remove toxins from the body. Essential oils will also be used to promote deep relaxation and a state of bliss.
Learn how to acknowledge or maybe consider where you may be stuck, blocked by habitual patterns rooted in fear, or hardened by the circumstances of life. Once we realize where we are and what is coming up for then we can understand how to nurture and awaken our basic goodness so that so we can connect and accept ourselves and others. During this 90 minute class, we will learn how to practice loving - kindness for ourselves and others.
Wear comfy clothes and please pre-register as space is limited to 8. No refunds after 4/14.
Reservations
Sorry - that class has already taken place!