One Love Yoga Studio & School

Warm Core & Slow Flow
with Angie

September 10 (Thursday)
at 5:30 pm

Class length
60 minutes

Each class will use heat building postures to build core strength, increase focus and improve balance. Then there is MORE..... intention setting, pranayama, fluid movements linked to the breath, and ends with a sweet savasana & meditation.  Come refresh your mind, body & spirit.

Reservations

Sorry - that class has already taken place!

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